Stress Management

Stress management is a broad term that refers to a variety of treatments and psychotherapies aimed at reducing a person's stress level, particularly chronic stress, in order to improve daily functioning. The majority of stress is a normal component of daily life that can be managed effectively by the individual. Prolonged or severe stress, on the other hand, may necessitate professional assistance. A local GP can frequently give this, but in many circumstances, the client will be referred to a mental health worker or another health expert.


  • Obesity treatment
  • Stress
  • Weight management
  • Cortisol

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